New Year Resolutions? A Different Approach.....
By Claire Hastings, Counsellor at InnerMe Counselling
A 'Good Enough' Christmas - Reflections on Stress, Perfectionism and Expectations
By Claire Hastings, Counsellor at InnerMe Counselling®
Pause, Breathe, Walk: An Autumn Reflection
By Claire Hastings, Counsellor at InnerMe Counselling®
Seeing through the eyes of another
A counsellor’s reflection on empathy, internal frame of reference, and seeing the world through another’s eyes.
Pause, Reflect, and Write: It’s Not Just for World Letter Writing Day
By Claire Hastings, Counsellor at InnerMe Counselling
Curious About Counselling? I invite you to read this
by Claire Hastings, Counsellor at InnerMe Counselling.
What's in a name? A process to reflect what I offer
by Claire Hastings, Counsellor at InnerMe Counselling